2023-08-02 10:04:00
The results were published by the journal Philosophical Transactions. Fructose is a natural sugar. It is found in fruits (apples, dates, figs, pears, prunes), vegetables (artichokes, asparagus, mushrooms, onions, red peppers), honey, sugar beet, sugar cane.
According to researchers, fructose reduces active energy by damaging mitochondria. This sugar stimulates food intake and lowers energy metabolism at rest.
“Fructose plays a role in survival. This sugar stores fuel in case of a shortage of resources.the scientists write.
The experts concluded that fructose can lead to weight gain, insulin resistance, high blood pressure and fatty liver.
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#Scientists #fructose #obesity #diabetes
