the simple trick to boost memory and learning

2023-08-01 18:00:00

To boost your brain, adopt an inquisitive mind rather than a rushed attitude. Here are the conclusions of researchers at Duke University who studied the motivational models that promote memory and learning. They were featured in the journal Proceedings of the National Academy of SciencesJuly 25, 2022.

Curiosity promotes memorization

To conduct this research, the scientists recruited 420 adults who were asked to imagine being art thieves in a museum. Participants were randomly assigned to two groups receiving different scenarios. In the first, called “urgent”, the volunteers were informed that they had to steal the works immediately. To the members of the curious group, they were told that they were scouting to plan a future robbery.

All participants then had to explore a virtual art museum with four colored doors, each representing a room. By clicking on it, they discovered a painting of the coin and its value. Some rooms contained more valuable works. The following day, the volunteers had to find in a list the paintings seen the day before. When they recognized the most valuable paintings, they got money.

“Participants in the curious group who imagined planning a heist had better memory the next day. They correctly recognized more paintings. They remembered the value of each painting. And the reward boosted memory, so valuable paintings were more likely to be remembered. We didn’t see that in the urgent group participants who imagined carrying out the heist.”says author Alyssa Sinclair in a communiqué.

If the members of the “urgent” group had lower memorization scores, they were on the other hand better at determining which doors hid the more expensive rooms. So they still managed to track down more high-value paintings and their prize pool was regarding $230 more than that of the “curious”.

Brain and learning: one technique is not better than the other

For the research team, the difference in the two strategies and their results (better memory versus higher value paints) does not mean that one technique is better than the other. You just have to adopt the one that best corresponds to the objective.

“If you’re hiking and there’s a bear, you don’t want to think regarding long-term planning. You have to focus on getting out of there right now., explains Dr. Alison Adcock, who also worked on the study. She adds that it can also be useful in less gruesome scenarios that also require short-term action, such as encouraging people to get vaccinated once morest Covid-19.

For his colleague Alyssa Sinclair, the study also highlights that stressing people is harmful to long-term memory. “Sometimes you want to motivate people to seek out information and remember it in the future… Maybe for that you need to put them in ‘curious mode’ so they can actually retain that information. .”

1690914012
#simple #trick #boost #memory #learning

Leave a Replay