2023-08-01 06:00:39
food things that we eat every day In addition to having a positive effect on health Some foods also contribute to energy. Increase the power of love to lively. Increase your physical fitness and sexual performance. man As good as any drug, today Kom Chad Luek will show you how energy food that have properties to increase sexual power What’s up?
1. Oysters are seafood with very high zinc content. increase the number of sperm And testosterone also contains dopamine, a hormone that increases the enjoyment of sex. It also contains omega-3s, which are important for the nervous system in terms of sexual response.
2. Chocolate Many people’s favorite dessert in chocolate contains methylxanthine. which affects the heart and nervous system When eating, it will stimulate excitement. and create satisfaction during activities as well regarded as another option energy food pretty good
3. Watermelon from the research of the United States. It was found that eating watermelon affects the circulatory system throughout the body. Because watermelon contains Citruline Amino Acid, which is good for the circulatory system. and help loosen blood vessels It can help increase sexual performance. Until it has been praised by medicine as a fruit that has properties comparable to Viagra.
4. Banana, a fruit rich in nutrients and vitamins. which not only helps with strength and muscle strength only But research also suggests that bananas are a fruit that can help maintain sex as well. because in addition to containing nutrients such as starch and then sugar It is also rich in potassium, which helps stimulate the nervous system. and your muscles man Therefore should eat bananas regularly because it is energy food with sioestrogens that stimulate hormones Including the enzyme Bromelain that can increase the sexual instinct for men.
5. Garlic, a Thai medicinal plant that may have a strong odor. But in garlic, there is allicin. That helps the circulatory system around the penis work better. Helps increase sexual desire as well. Maybe try to look for garlic in capsule form to eat. to avoid strong odors as well
Some simple foods that we overlook In addition to being good for health, it can also help nourish and increase the power of love to be lively. In addition to choosing foods that are beneficial according to nutritional principles, exercise, do not drink alcohol, do not smoke heavily and have good mental health. will make it happen without having to rely on any drugs as well
Information : Paolo Hospital
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