2023-07-31 00:38:30
Skin care within the human appearance, is a key part of the day-to-day tasks that an individual must carry out in order to preserve the well-being of their body, during the development of their daily life.
Throughout human life, it is possible that different difficulties arise for physical care, such as the skin, since it can show spots, pimples or bumps, which can be a sign of other affectations that can even affect the skin. the health of the individual.
Freckles are a representation of spots on the face. | Photo: Week
Among these ingested foods, it is important that the body can assimilate different key elements for health such as antioxidants, vital for the care of the organs when aging arrives, or other beneficial properties for the human body.
The lack of these elements for the human body can cause damage to the skin, among which those mentioned above can be highlighted, and which can mean a lack of nutrients for the body.
In the specific case of spots, according to the Garnier portal, these can appear due to a deficiency of vitamin C, which is beneficial in combating these conditions, which directly affect human skin.
Pineapple is rich in vitamin C. | Photo: Getty Images / Mir Basar Suhaib
This is because vitamin C, through its participation within the body, gives way to cleansing the pores, and therefore, dead skin cells can also be removed.
It is important that before incurring in the use of any product, the type of skin you have is taken into account, and awareness is generated regarding the possible risks or reactions that can occur in body tissue, especially in allergy issues. or burns.
It should be noted that in the event of these reactions, it is recommended to discontinue the use of any product, or failing that, visit a doctor, in the event that these effects escalate to a point where the development of human life, or the well-being of the same, in order to avoid deeper damage, and that those caused can be treated as soon as possible by specialized personnel trained in the matter.
Orange is rich in vitamin C, which is healthy for cartilage and collagen formation. | Photo: © Lew Robertson/FoodPix
The human body requires different nutrients, which are key through their contribution, therefore today it is increasingly important to raise awareness regarding the generation of different habits that allow a healthy lifestyle, not only in early stages. of it, but also with the arrival of aging, a condition that affects all human beings, and that produces a constant deterioration of the organism.
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