2023-07-20 04:00:00
“There’s nothing easier than drinking enough. How can you not succeed?” Some people think when various drinking tips pop up in all sorts of places due to the heat. But if you make the effort in the evening and check exactly how much you have really drunk, some will be in for a surprise. Many people probably don’t get to the 1.5 to two liters of water or unsweetened fruit and herbal teas per day that are generally recommended. How are you supposed to manage to drink even more in view of the hot temperatures?
1689826083
#manage #drink #Lifestyle
