2023-07-19 23:34:02
The feeding It is a basic question for the human being. Therefore, it is very important to have as much knowledge as possible regarding the food we eat. One of the maxims that we should always respect, and that we rarely do, is follow as faithfully as possible a rich and healthy diet.
This principle, that of following a balanced diet that provides us with everything we need, becomes an even more fundamental issue when feeding the people who matter most to us is in our hands: our children. Many parents wonder where is the secret to offering their children the perfect diet..
Well now, Orlando and MasterChef, through their camps for the little ones, offer their solution to this question and they give a series of tips so that children can also find a learning and enjoyment adventure in a balanced diet. Since food is, in addition to a source of energy and nutrients, an excuse to have a good time.
Do children in Spain need to improve their diet?
A clear and concise question that has an answer that surely many do not expect. If any father or mother is asked if they give their children a balanced diet, probably the majority would answer that broadly yes. However, that is not what the data and research say.
The ALADINO 2019 Study reveals that more than 75% of children between 6 and 9 years old need to improve their diet and eating habits. A really high and worrying number. For this reason, the initiatives carried out by such prestigious companies as Orlando, the Spanish favorite fried tomato brand, and such recognizable brands as MasterChef, the well-known culinary talent from RTVE, are so important.
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The television program organizes several children’s camps and collaborates with Orlando in this beautiful initiative that aims to guide and educate more than 2,500 boys and girls from all over Spain in their first steps in the kitchen. This is a basic question that helps the little ones know what they are really eating.
Recently, Orlando and MasterChef have carried out two initiatives of this great project in Valverde (Ciudad Real), where the boys and girls have been able to prepare various recipes to become true masters of the kitchen through creativity and teamwork, and in coffers (Valencia), where they received an enriching talk on healthy lifestyle habits.
What activities and learnings do Orlando and MasterChef offer?
The MasterChef Camps, in collaboration with Orlando, have had an extensive package of activities. Among them, the presence of ivan saezOrlando Ambassador Chef, and laura george, renowned nutritionist. They have been in charge of instilling in the little ones a love for cooking and the importance and values behind a good diet.
Iván Sáez has gone to the headquarters of the MasterChef Camps in Valverde (Ciudad Real), where he has taught the participants such important concepts as creativity, fun or teamwork as key elements, not only in the kitchen, but also in his day to day. In addition, he has stressed the importance of having healthy lifestyle habits.
MasterChef camps in collaboration with Orlando Courtesy image
“It is essential that children learn from a young age to have healthy lifestyle habits and we have the opportunity to transmit to them all the values behind cooking. It is important to make them understand that eating can be very simple, healthy, creative and a lot of fun at at the same time innovative. Furthermore, thanks to sauces like Orlando we can turn very simple dishes into sophisticated recipes full of flavour.”
The renowned chef has had the best kitchen ‘boys’ in the boys and girls to prepare two fun and healthy recipes: aubergine cannelloni and vegetable ratatouille shells. Simulating the television program, the little ones prepared the dishes in team competition and following the chef’s instructions. They used healthy foods such as zucchini, chicken breast, aubergines, onions, garlic, peppers, olive oil or pasta, all accompanied by the more traditional flavor of Orlando fried tomato to give a special touch to the final plating with these fun recipes.
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For her part, Laura Jorge was in charge of transmitting the values around our gastronomy and raising awareness among boys and girls regarding what foods to include on the shopping list and how to eat correctly. The renowned nutritionist and influencer has attended the MasterChef Camps in Cofrentes (Valencia).
“Healthy lifestyle habits are of the utmost importance for children, as they lay the foundation for their physical, mental and emotional well-being throughout their lives. In addition, we know that children who learn from an early age to eat healthy and engaging in regular physical activity are more likely to maintain these habits into adulthood.
“For brands like Orlando to join these types of initiatives is very important since they are brands that are present in the day-to-day life of many homes, therefore it can help to transmit these healthy habits, as well as encourage families to eat healthy. Instilling healthy habits from an early age provides them with the necessary tools to maintain good health and prevent disease in the future.” This is how these two days have developed that will have new editions in the MasterChef Camps of Santa Maria Port (Cadiz), Celery (Burgos), Puigcerdà (Gerona) and Madrid.
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