2023-07-17 05:38:18
To live your days in good health (physical and mental), one of the key factors that is necessary strengthening is the already mentioned so many times self-esteem. The World Health Organization (WHO) defines it as “a complete state of well-being and which takes into account both the social and the physical or psychological aspects”.
The American Psychological Association (APA) defines it as the degree to which the qualities or characteristics contained in the same term are perceived as positive, considering that “A reasonably high degree of self-esteem is considered an ‘important ingredient of mental health’.
Self-confidence and self-esteem are closely related, and therefore, when one is missing, the other is almost certainly missing as well. To know when a person has self-confidence -and a self-esteem that is in good health-, Psychologist Cortney S. Warren, from Harvard University Medical School, explained in an article published in CNBC what are the 7 phrases that people with high self-esteem repeat most frequently.
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#phrases #selfconfident #people #Harvard
