The Truth About Vitamin B12 Injections: Weight Loss, Energy Boost, and More

2023-07-16 12:28:10

You don’t necessarily have to be under one Vitamin B12 Deficiency suffer to treat themselves to an extra portion of the vitamin. At least that is the opinion of more and more celebrities, who expect more than just health benefits from the injections.

Losing weight with vitamin B12 injections

Scandal singer Miley Cyrus is said to swear by vitamin B12 injections as a diet assistant, according to the Austrian “Kurier”. Cindy Crawford also allegedly lets the pounds tumble with it. Actress Penelope Cruz tries to suppress cravings with such injections, Australian model Miranda Kerr believes that this is how she treats her cravings digestion can help on the jumps.

Behind this hype is the assumption that the vitamin boosts the metabolism and thus increases calorie consumption. So far, however, there have been no reliable studies on this thesis, although it is known that vitamin B12 is involved in many central metabolic processes.

Injection without vitamin B12 deficiency

In the US, vitamin B12 shots, while expensive, do not have to be administered by a doctor. In Germany, such highly concentrated infusions or injections are not freely available. Instead, they are administered by a doctor in the event of a vitamin B12 deficiency – for example, when the gastrointestinal tract is disturbed and the body is therefore unable to absorb sufficient amounts of the vitamin through food.

More energy thanks to additional vitamins

But not all celebrities who inject vitamins, even though they’re not under one

Vitamin B12 deficiencies do so because they want to lose weight. Teen starter Justin Bieber, heartthrob Justin Timberlake and even the Queen of Pop Madonna are said to regularly treat themselves to injections or injections Energy to refuel.

In fact, vitamin B12 has an influence on the formation of nerve cells. People who suffer from a vitamin B12 deficiency are at greater risk of developing dementia in old age. At least some scientists suspect that, as the experts from “gesundheit.de” report. Because the vitamin is also involved in the formation of red blood cells, a concentrated injection might actually boost concentration and fatigue Fight it – many a celebrity appreciates that following a night of partying, when vitamin B12 injections are used as an anti-hangover remedy.

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