2023-07-14 13:58:28
geriatrics
Older people in need of care often have problems with sluggish intestines. Because this can be the result of lack of exercise, among other things.
(dpa / tmn) – Elderly people in need of care often have problems with one sluggish gut. Because this can be the result of, among other things lack of exercise be. The Center for Quality in Nursing (ZQP) and Charité University Medicine point this out in their brochure “Natural remedies and applications for people in need of care”. Also too little liquid can lead to constipation.
For this reason, caring relatives should above all ensure that the person in need of care drinking enough and eating enough fiber. These are found in fruits, vegetables and whole grain products.
Also psyllium husks are considered stool-regulating. To do this, dissolve a heaping tablespoon of psyllium husk in 100 milliliters of liquid and let it swell for ten minutes. It is best taken in the morning. It is important to drink at least one additional glass of water followingwards – otherwise the psyllium husks can have a constipating effect.
You should call the doctor if the person in need of care stomach pain has the constipation persists despite the measures or the Abdominal wall hard and bloated is.
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