2023-07-05 17:42:00
Shakira She is one of the most famous Latin singers internationally and her successful return to the stage, following her separation from Gerard Piqué, has shown it. But, the Colombian has not only left us amazed with her strength and resilience, but she also leaves us speechless with each new video in which she looks up to 20 years younger and with a impact wasp waist. Surely, you are also wondering: How does Shakira maintain her figure?, TRUE? Keep reading that in Panorama We tell you his secret.
Shakira’s secret to maintain her figure and show off a wasp waist following 40
Shakira boasts a spectacular waist that makes her look between 20 and 46, because as you well know, the famous follows a fitness life and practices various sports, surfing being one of her favorites; However, the woman from Barranquilla also likes to exercise at home every morning, so she doesn’t miss an opportunity to do exercises to reduce the waist quickly.
Related news
Eliminating fat and waist rolls does not have to be a complicated task, because you can maintain a flat abdomen and small waist simply by doing easy exercises from the comfort of your living room. so vGet your leggings and some small dumbbells or 2 1-liter bottles of water and start burning fat from the waist to show off a spectacular figure like Shakira’s.
Shakira does 1 ideal exercise to show off a wasp waist and look like she is from 20 to 46 | IG: @shakira
What is the best exercise to show off a wasp waist like Shakira?
Paso #1
Stand up straight with your legs shoulder-width apart and hold a dumbbell or water bottle in each hand
Paso #2
Then, maintaining that position, lean to one side and then to the other, as if you wanted to touch the right and left sides of your hips with your elbow.
Do 3 sets of 30 repetitions each.
Now that you know Shakira’s best kept secret to eliminate rolls from the waist and show off a slim figure, what are you waiting for to do the best exercise that does give an impact wasp waist that takes up to 20 years off your mind?
Also read: How to lift the sagging buttocks? 3 EFFECTIVE exercises that DO eliminate lower back fat
1688587568
#Shakira #maintain #figure #exercise #wasp #waist