Are avocados fattening?

2023-06-27 21:02:44

In avocado toast, in guacamole or in a salad with tomatoes… the avocado slips into many recipes to which it brings its subtle nutty taste and its melting texture reminiscent of butter. And for good reason, the avocado is known for its high lipid content which gives it its smoothness and creamy taste! But as fat as it is, should the avocado be eliminated when you want to lose weight?

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#avocados #fattening

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