2023-06-22 18:29:59
09:28 PM Thursday, June 22, 2023
Books – Muhammad Amin:
Boiled cumin is a healthy drink for humans, due to the multiple therapeutic and preventive benefits it provides to the body, according to Dr. Amr Nagy, a clinical nutritionist.
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Benefits of boiled cumin
Naji identified the benefits of boiled cumin for the body in the following points:
1- Boiled cumin makes the body more able to fight bacteria and viruses, because it contains nutrients that help strengthen the immune system, such as vitamin A.
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2- Boiled cumin plays a major role in losing weight, due to its ability to raise the body’s fat burning rate and discourage hunger hormones, especially when mixed with lemon juice.
3- Boiled cumin is of great importance to the health of the digestive system, as it contributes to the treatment of indigestion, flatulence and constipation.
Also read: The benefits of drinking boiled cumin for the stomach
4- Boiled cumin is a natural detox, as it purifies the body from toxins and harmful substances.
5- Boiled cumin helps to improve the health of diabetics, as it regulates blood sugar levels and stimulates beta cells in the pancreas to produce the hormone insulin.
6- Boiled cumin can be relied upon to treat and prevent anemia, because it increases the production of red blood cells, which are responsible for sending oxygen to all parts of the body.
7- Boiled cumin contributes to cleaning the lungs of mucus, so it is a useful drink for smokers and patients with colds and influenza.
8- Boiled cumin has cosmetic benefits, as it helps to increase the freshness and vitality of the skin, because it contains vitamin E.
According to the “Times of India” website, boiled cumin reduces the risk of narrowing and blockage of the arteries, as it helps to lower cholesterol harmful to the blood.
Boiled cumin damage
However, the nutritionist recommended eating boiled cumin in moderation, because excessive consumption may impair fertility in men, due to low levels of testosterone in the body, and lead to heartburn.
You may be interested in: The effect of cumin on estrogen – does it increase or decrease?
According to Healthline, WebMD, and Onlymyhealth, cumin may also cause:
– sleepiness.
Nausea.
– Allergies.
– lack of blood sugar.
Heavy bleeding during menstruation.
Abortion for pregnant women.
Decreased breast milk for lactating women.
Cirrhosis.
Kidney cirrhosis.
You may also be interested in: 5 side effects of drinking cumin on an empty stomach.. Get to know them
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