2023-06-19 16:32:30
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Olives are a very healthy snack, rich in healthy fatty acids and antioxidants. But did you know that there is a type of olive that is dangerous to your health? Nutrition experts reveal it.
Olives are a snack that is eaten with bread or alongside spreadable foods, or as a savory ingredient added to salad or pizza, and they are a very healthy option. Because olives are rich in healthy fatty acids and antioxidants, they are ideal for people who are keen to eat fewer carbohydrates.
Pickled, green or dark – There are many types of olives that can be purchased. However, there is one type of olive that experts advise not to buy because it contains a harmful substance, according to the German magazine “Freunden”.
This type of olive is black, according to experts, because the dark color to this extent is “unnatural”. Depending on the degree of maturity at harvest, it can turn dark brown, but black olives acquire this color “artificially” through dyeing.
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