2023-06-18 12:50:00
03:46 PM
Sunday, June 18, 2023
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Many cholesterol patients resort to a healthy diet, and some may eat foods and drinks that appear healthy, but have high levels of cholesterol, so nutrition experts recommend avoiding excessive consumption of them.
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In the following context, “The Consulto” explains the effect of caffeine on cholesterol levels in the body, according to the “Medicalnewstoday” website.
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Does caffeine raise cholesterol levels in the body?
The risk of high cholesterol levels also depends on the amount of coffee a person drinks and how sensitive they are to caffeine. In addition, unfiltered and French press coffee can raise cholesterol levels, while instant and filtered coffee are less likely to affect cholesterol levels in the body.
Also read: 5 healthy foods that raise blood cholesterol
A more recent 2016 study suggests that coffee consumption is associated with higher blood cholesterol levels, although the effects vary depending on the type of coffee and the gender of the individual.
Scandinavian coffee, Turkish coffee, and French coffee can also increase cholesterol, according to a 2011 study.
Types of coffee useful for cholesterol patients
1- espresso.
This type of coffee contains regarding half the amount of diterpenes found in unfiltered coffee, so it is likely to have little effect on raising cholesterol levels.
2- Filtered coffee.
3- Instant coffee.
It may interest you: Its symptoms are silent and its complications are serious.. Your guide to preventing high cholesterol
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