The Mental Health Impacts of the Pandemic on Young People: Rising Eating Disorders, Anxiety, and Depression

2023-06-12 02:22:00

No meetings with peers, no hobbies: The corona pandemic has given many young people a hard time. The number of mental illnesses has risen sharply since then. The way back to the old life following the illness is often long.

According to the latest data from the health insurance company DAK, more and more young people have mental problems. The health consequences of the pandemic are manifold: eating disorders, depression, anxiety. At the same time, those affected find it difficult to find help, which is not least due to misjudgments by doctors.

The Road to Eating Disorder

Helena* talks very soberly regarding slipping into her illness: At first she might no longer exercise because of the corona-related lockdown and gained weight. Then she came across workout videos on the internet, which often encourage people to lose weight.

“I had the time, I had no more friends, no more hobbies, that’s why I dealt with my eating disorder,” says the 15-year-old from Allgäu. Helena is one of many young people in Bavaria who developed an eating disorder or other mental illness during the pandemic – and now often struggles once morest it.

Data shows rising incidences following the pandemic

The number of newly diagnosed mental illnesses and behavioral disorders in adolescents aged 15 to 17 increased massively between 2019 and 2021. This is shown by the billing data from the health insurance company DAK, which is representative of Freistatt Bayern. Newly diagnosed anxiety disorders increased by 45 percent, followed by emotional disorders (+30 percent) and depression (+25 percent). Compared to the previous year of the 2019 pandemic, the number of adolescent girls newly diagnosed with eating disorders such as anorexia or bulimia (“eating addiction”) increased by 130 percent in 2021.

Also interesting: How sick is the pandemic making children and young people?

Family doesn’t recognize the signs of the eating disorder

For Helena, the eating disorder started with healthy eating, but then grew into excessive exercise, getting up at 4:30 in the morning and vomiting following meals. Her family of five didn’t notice at first. Her mother even considered her efforts to exercise and structure a positive sign, “we still praised it at the beginning”. It would never have occurred to her that her daughter was actually slipping into an eating disorder.

Maria, another youngster who developed major problems during the pandemic, showed the first signs of social phobia even before Corona when she no longer wanted to go to the swimming pool or ride bikes with her family during the summer holidays. She withdrew more and more. It was therefore initially a relief not having to go to school during the lockdown, as the 14-year-old explains. But when the easing began, she found it harder than ever.

Also interesting: How do parents know if their child has anorexia – and how can they help?

Lack of therapy places following the pandemic

In the meantime, various studies have shown that the mental health of children and young people has suffered primarily due to isolation and the lack of contact with their peers. The result: The demand for psychotherapists who treat children and adolescents was 48 percent higher last summer than in the pre-Corona period, according to a survey published at the end of April German Association of Psychotherapists revealed.

Months of waiting are the norm in many places. There are not enough inpatient treatment places, not enough therapists, not enough therapy places, says the chief physician for psychosomatics and psychotherapy at the Schön Klinik Roseneck, Ulrich Voderholzer. What goes once morest the grain of the expert for anxiety, obsessive-compulsive, depression and eating disorders is that the young people are often treated with antidepressants, although the focus should be on psychotherapy.

She was “very desperate” because many clinics she had registered with had long waiting times, Maria says. After months of searching, she got a place in a clinic last summer. After a few months, an attempt to return home failed. Since then she has been living in the hospital once more. After all, she now attends at least one school nearby – a few hours a day, three times a week. It’s a start.

More articles on eating disorders

Misjudgment by the doctor

Helena had to fight once morest further resistance to get help: her pediatrician misjudged the situation and, in her own words, encouraged the then 14-year-old “that I wasn’t sick enough, so to speak”. She finally ended up in a hospital when she was severely underweight. “Who is supposed to do something if the specialist doesn’t really take it seriously?” her mother asks herself angrily to this day.

Also interesting: How do you recognize that you have a disturbed relationship with food?

In the clinic, Helena practiced eating “normally” once more, first alone with a doctor, then in the dining room – and finally at home. Nevertheless, returning home following six months in the hospital was not easy, as the 15-year-old explains. The family have learned “to live without me”. In the meantime, however, she is looking forward to being able to dance jazz and ballet once more – and to a time when she can catch up on everything and have fun with her friends once more. Maria, who is still in the clinic, is also looking forward to finally leading a “normal life” once more.

With material from dpa

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