2023-06-10 07:08:03
After passing through Barcelona and Asturias, the Mercedes-Benz WeLife Tour arrives in Donostia. The Arima hotel in the Gipuzkoan capital is preparing to become an oasis of well-being next Saturday the 17th. Healthy eating and sustainable habits will be the keys to this event, in which those who attend will be able to enjoy a yoga class from the by Professor Mercedes de la Rosa, a presentation by the dietitian and nutritionist Gabriela Uriarte and another by the popularizer Amagoia Eizaguirre, and a meditation session guided by the psychologist Belén Colomina.
The Arima hotel will host an agenda full of activities throughout the morning. The day will begin at 9:15 a.m., with a Vinyasa Yoga class taught by Mercedes de la Rosa, CEO of Zentro Urban Yoga. It will be the best way to start the day, moving the body to the rhythm of breathing. At 10:25 am it will be Gabriela Uriarte’s turn. She will be in charge of offering all the keys to eating healthy and not being tempted to do “supposed” miracle diets that, in the end, “are harmful to our health.”
THE DATA
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Mercedes-Benz WeLife Tour
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Where
The Arima hotel, in Donostia. -
When
Next Saturday the 17th from 9.15 am, throughout the morning. -
Appetizer
Available at www.welifetour.es. They cost 50 euros.
After the presentation by the dietician and nutritionist from San Sebastián, it will be time for brunch and at 11:50 am the disseminator and skills teacher Amagoia Eizaguirre will begin her presentation. She will offer a talk entitled ‘Habits to be more sustainable… and happier!’, in which attendees will learn to create habits that favor the planet and at the same time improve their lives.
To end the morning, the psychologist and meditation expert Belén Colomina will give a guided meditation session. She has been working in individual care for more than twenty years and meditation has become the best training and mental health tool both in practice and in the wellness retreats of which she is a part.
Tickets for the Mercedes-Benz WeLife Tour in San Sebastián are already available on the website welifetour.es, at a price of 50 euros each. In Donostia, the third stop on this tour, Mercedes-Benz will once once more share its sustainability projects and values with attendees. Its goal is that by 2030 all its cars are made with 40% recycled materials. In fact, the participants in San Sebastián will have the opportunity to see first-hand some of the electric models of Mercedes-Benz, and will find a blanket made of plastic waste on their mats.
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#Yoga #food #protagonists #day #wellbeing #Donostia
