2023-05-29 08:30:00
published by Solene V
– May 29, 2023 at 10:30 am
Sexual health, a subject often taboo but necessary for your development. Here are 3 books to take care of it.
Sexual health is essential for your personal development. Both in terms of hygiene and libido and desire. Especially since the age of first sexual intercourse decreases each year. It is therefore important to take care of your sexual health on a daily basis. The World Health Organization defines it as follows: “Sexual health, when seen in a positive light, is understood as a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free from coercion, discrimination and violence”. It therefore remains necessary to have access to informative resources to take care of it in the best possible way. To help you see more clearly, here are 3 books to read.
Reconnection to feminine cycles
photo credit: The Beach
Reconnection to female cycles, published by La Plage editions, is a book that frees up speech and deconstructs taboos around menstruation. The goal ? Live your menstrual cycles in perfect harmony thanks to naturopathy. As you will have understood, this book by Marion Pezard allows you to better understand how your periods and your body work, while giving you the keys to fully blossom. Food, relaxation, plants… so many elements that will allow you to find harmony in your sexual health.
Intimate care: a short guide to female health
photo credit: Hachette Pratique
Vaginal dryness, endometriosis, herpes, STIs, low libido… an ultra-complete guide to help you make peace with your body and take care of your sexual health. Intimate Care, written by Nadège Billery and published by Hachette Pratique, is ideal for learning more regarding your body health. All this while relieving your everyday ailments, which are sometimes still too taboo in society. A more positive view of women’s daily lives.
The Cycle of Desire: 7 Keys to Finding Your Erotic Instinct
photo credit: Editions du Faubourg
Last but not least; Damien Mascret’s cycle of desire, published by Editions du Faubourg, will allow you to fully rediscover all your erotic instinct. The goal ? Have a health and a fully fulfilled sex life. No magic or miraculous recipe, just keys to make peace with your body and with your libido. All through a fun guide, filled with tests, testimonials and advice.
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