“The Importance of Intimacy: How Not Having Sex Can Affect Your Health”

2023-05-10 03:00:00

You may seem to stop exercising Intimacy For a long time, there is no harm in it, but the truth is that abstaining from sexual intercourse may threaten the spouses with a set of damages on the organic and psychological levels, and this is what we present to you in this report, according to the Healthy website.

The effects of delaying intimacy

1- Anxiety

to disconnect from Intimacy Negative effects on mental health, as not practicing marital relations leads to an increase in stress and anxiety hormones, such as cortisol.

2- Heart disease

Research has shown that people who have sex once a month or less are more likely to develop heart disease than those who have sex twice a week.

3- Oblivion

Irregular intimacy negatively affects the cognitive functions of the brain, as stopping sexual intercourse for a long time leads to suffering from memory impairment, especially in people between the ages of 50 and 89 years.

4-weak immunity

A previous study revealed that people who have sex more than twice a week suffer from a weakened immune system, due to a decrease in immunoglobulin A, a germ-resistant substance.

5- Prostate cancer

In one study, researchers found, for reasons that aren’t clear, that men who jump less than 7 times a month have a higher risk of developing prostate cancer.

6- Insomnia

Stopping sexual intercourse causes insomnia, due to the brain not producing enough hormones responsible for sleep, such as prolactin and oxytocin.

7- Body pain

Orgasm stimulates the brain to release hormones that are equivalent to the effectiveness of analgesics, such as endorphins. On the other hand, stopping sexual intercourse increases the feeling of pain in separate parts of the body.

8- Erectile dysfunction

Research has found that men who have sex less than once a week are at a higher risk of developing erectile dysfunction.

9- High blood pressure

One of the possible damages is when you stop having sexual intercourse for a long time, because intimacy mainly helps to lower high blood pressure, stimulate blood circulation, strengthen the heart muscle and regulate its beat.

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