The importance of choosing a good bra for your health

2023-04-24 09:10:17

Choosing the right bra is something we tend to neglect on a daily basis! By emphasizing aesthetic criteria to choose our underwear, we sometimes forget that bras are much more than simple fashion accessories. Poorly fitted or too tight, they can lead to health problems and discomfort throughout the day.

Bad posture, back problem, compressed breasts, and if all these evils came from a bra unsuited to your morphology? A good bra should provide support and support, while boosting your self-confidence. How to choose it taking into account your health? Here are some tips to note!

What happens when you don’t choose the right bra?

A bra that is too small can compress the breasts and cause pain and tingling. If you have large breasts and you have chosen a bra that is too tight, you may be even more embarrassed! The adverse effects can even go so far as to cause back problems if you have not opted for good posture.

In the case of a bra that is too big, same thing. Generous breasts are not sufficiently supported and maintained. They can then have position problems with the bust leaning forward.

Small breasts, contrary to popular belief, also need support.

In other words, whether you have small breasts or have a 95D cup, choosing the right size bra is essential to avoid health problems. You will find many models to choose from on this site with a size guide to help you. You will be all the more comfortable in a fitted cut and you will gain self-confidence to flatter your neckline!

How to know your bra size?

why choose a good bra

No secret to choosing the right bra, you have to measure! Rest assured, it only takes a few minutes for a lifetime of tranquility (or almost).

Once your size is known, you will see that you will no longer have any difficulty in choosing the right accessory.

Take a tape measure and measure your chest circumference and your bust circumference. Then refer to a bra size chart. Now you know your exact size!

Which bra to choose according to your chest?

choose bra according to your chest

For small breasts

If you have a small chest, you have two options. Opt for an enveloping triangle bra or favor volumizing cuts with a push-up bra or a balconette bra. You can also afford bandeau bras with or without cups, bralette-style lace bras and feminine sports bras.

For large breasts

It is essential to opt for forms of bras that maintain the chest. Forget the thin straps which are totally unsuitable. On the contrary, favor thick straps, underwiring and interlocking or restructuring cuts. The balconette bra will give you a very nice curve in the chest. The half cup bra also has very nice features and excellent support. Its cut is very enveloping.

On the other hand, if you want to reduce the visual effect of an imposing chest, turn without hesitation to the minimizer bras. They are specially designed to offer this result to large breasts.

Wearing a push-up when you have a large chest, is it possible? Yes, of course, it is possible to wear a push-up to highlight your strengths, even if you already have a large chest. The important thing is to stay on the main maintenance criteria to avoid back pain.

The importance of matter

To be comfortable in your underwear, pay attention to the selected materials. If lace and silk are very glamorous, it is cotton that will bring you the most softness on a daily basis. This material is one of the most resistant, and moreover breathable, which can be an essential point for some women.

However, there is no question of forgetting our femininity. Having nice underwear is a confidence booster. All women want to be sexy. Also, allow yourself the pleasure of fall for certain sensual and original pieces. In terms of material, you will find everything with bras in wool, polyester, satin, etc. Twist the neutral pieces and those with prints according to your desires and according to the occasions. In other words, you will understand, always choose first according to your size, but do not forget the sensuality!

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