Strictly speaking, dementia is not a disease in its own right, but a syndrome. Doctors use this term to summarize the combination of several symptoms. At the beginning of the disease, this includes the disturbance of short-term memory and retention. According to information from the Federal Ministry of Health, content that has already been recorded in the long-term memory also disappears as the process progresses. As a result, those affected lose more and more of the abilities and skills they have acquired in their lives.
Preventing dementia: Diet plays an important role
Alzheimer’s is the most common and therefore the most well-known form of dementia. However, there are other forms of dementia, such as vascular dementia, which usually develops following one severe stroke or several minor strokes. Parkinson’s patients, on the other hand, often suffer from Parkinson’s dementia. Frontotemporal dementia occurs at an early age. In this form, nerve cells die, especially in the forehead and temple area.
To keep the brain fit and thus prevent possible dementia, experts recommend a healthy and balanced diet. There are foods that contain certain nutrients and vitamins. These support the functions of the brain and are therefore particularly well suited to protect once morest the syndrome. Other food groups should be avoided instead. They usually contain a lot of sugar and saturated fat. These trigger inflammation in the body, which in turn can also attack brain health.
This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication. In no way does it replace a visit to the doctor. Unfortunately, our editors are not allowed to answer individual questions regarding clinical pictures.
