The most beautiful in India.. Karina Kapoor’s secrets to maintain freshness and grace

Superstar Kareena Kapoor is not only famous for her impressive acting skills, but also for her beauty and eternal youth. She is also one of the most sought-following actresses in Bollywood with super-successful films. She is also known for her elegance and attractive appearance.. So what are the secrets of her natural and healthy beauty?

Kareena Kapoor Beauty Secrets:

Glowing skin:

Many envy Karina Kapoor for her bright skin, and when asked regarding the secret behind this, she confirmed that genes have a big factor, in addition to drinking plenty of water, as she confirmed that she drank at least 6 cups of boiled water every day. And whether it is also for films or in real life, she always makes minimal use of makeup, confirming that she removes makeup upon her return from filming, to preserve her natural skin, and to make her breathe freely. Karina confirmed that she does not rely on treatments and creams that contain chemicals, but rather prefers natural types and home recipes to enhance her beauty.

natural makeup

The Bollywood star indicated that she does not prefer to wear a lot of makeup, but when she has to, she resorts to some steps that increase her beauty, such as: maintaining the application of eyeliner inside the eye from “Chanel”, applying lipstick from “MAC”, as well as blush. Pink from “MAC”, too.

kareena kapoor diet

Over a long period of time, the Indian star turned vegetarian, as she confirmed in television interviews before that she prefers to avoid eating meat as much as possible, in addition to relying on dark leafy vegetables, such as: broccoli and spinach.

One of the surprises that Karina Kapoor detonated in her diet is that she does not believe in the need to reduce carbohydrates in the diet, but she eats healthy food that combines all nutrients every two to three hours.

Thicken secrets:

The Bollywood actress’ dietitian revealed that she follows a healthy diet, in addition to practicing yoga, pilates and cardio exercises. To be in good shape, you should practice yoga and Ashtanga for at least an hour every day.