1. Heart failure (CHF)
This is the most dangerous reason, but, fortunately, not the most common. In the development of heart failure, the following are usually to blame:
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hypertonic disease;
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heart defects;
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heart attack;
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cardiomyopathy;
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myocarditis.
2. Obesity
This is one of the main causes of shortness of breath. And often the main cure for solving this problem is to finally take up your lifestyle, nutrition, physical activity.
3. Anemia
This is a decrease in the level of hemoglobin in the blood. And the cause of anemia itself can be:
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any blood loss;
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chronic inflammatory processes, including autoimmune ones;
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cancer;
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malnutrition.
4. Disorders of the thyroid gland
Shortness of breath can be both with an increase in thyroid function – hyperthyroidism, and with a decrease in hormone production – hypothyroidism.
5. Detraining
This is the most common and at the same time banal reason. To get rid of it, you need to start training. However, to begin with, the doctor advises to exclude other, more serious causes – the same heart failure, anemia, and problems with the thyroid gland.
“To find out the cause of shortness of breath and dizziness, first, you need to undergo a thorough examination. Secondly, start solving this problem with the help of doctors and at the same time start working on yourself. This is a complex level of conscious and truly adult people. An adult is not one who is 18-30-40 or more years old, but one who understands and realizes that there is no magic pill and magic doctors. To get rid of the disease, you need to take care of yourself thoroughly, ”concluded the specialist.
