Instant Ding Ding Dim Sum is delicious and convenient, and it is the choice of many people for breakfast and supper. Nutritionist Amy Tsang recently introduced 12 low-calorie Ding Ding dim sum, and listed the calories, carbohydrates, fat and protein content of each.
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12 Low-Calorie Dim Sum Recommendations
Amy atInstagram pageIn the article, 12 low-calorie and low-fat Dingding dim sums are recommended. The fat per pack is regarding 1 to 3 teaspoons of oil, and the calories range from 160 to 309 calories. They can be used as breakfast options. Click on the picture below to view the nutritional information of each snack:
However, Amy reminded that Ding Ding Dim Sum, as a frozen food, has relatively high sodium content and low protein content. It is recommended to eat at most 1 to 2 times a week, and try to eat light meals to supplement protein.
The above content is reproduced with permission, and the original text was published on Instagram”amytsang_nutritionist」。
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