10:27 PM
Tuesday, February 21, 2023
Dr. Hossam Mowafi, Professor of Critical Cases at Kasr Al-Ainy College of Medicine, revealed an effective method for cleaning all vital organs of the body from harmful substances, especially toxins, without the need for medication.
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Also read: 6 simple ways to detox the body
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Mowafi said, during his hosting of the “Bab Al-Khalq” program, presented by the journalist Mahmoud Al-Saad, that the way he intends is to follow a healthy diet rich in antioxidants.
The professor of critical care medicine added that a person can obtain a high percentage of antioxidants by eating vegetables and fruits in moderation.
You may be interested: This Is What Happens To Your Body When You Eat Too Much Vegetables And Fruits Every Day
He explained that antioxidants play a major role in prolonging life and protecting the body’s organs from the risk of more than 40 diseases, and the reason is due to their effective ability to combat free radicals, purify the bloodstream from toxins and enhance the immune system’s ability to fight bacteria and viruses.
You may also be interested in: Everything You Need To Know About Antioxidants
At the end of his speech, Mowafi cited the benefits of apples, explaining that eating one apple on a daily basis makes a person less need to visit a doctor throughout his life.
To see more fruits rich in antioxidants, click here.
