According to the US National Institute of Health (NIH), varicose veins are swollen, twisted veins that can be seen under the skin and often appear on the legs.
Poor circulation is one of the main causes of its appearance, because the valves within them deteriorate, which allow optimal blood flow.
Symptoms include one or more bulging, bluish veins, swelling and pain in the legsfeeling of heaviness in the legs and feet, itching around the vein or veins, changes in the color of the skin around the vein or veins, night cramps, among others.
According to the portal the Clarion there are different degrees of varicose veins; however, they depend on the development of their color and intensity.
In this degree, the veins become more visible and a series of recurring symptoms appear in the legs, where cramps, tingling, heat and stinging stand out.
At this point the veins are more dilated, where you can see swelling and color changes in the skin.
This type of varicose veins are the most delicate and usually appear with eczema or ulcers, which are difficult to treat and easily become infected. In this sense, it is recommended to consult with a health professional and avoid natural treatment.
The superfood that helps fight varicose veins
The walnut is a dry fruit that protects the blood vessels, since the mentioned portal indicates that it has anti-inflammatory and anticoagulant properties.
A study carried out by the TH Chan School of Public Health, at Harvard University, affirms that the walnut also improves cardiovascular health due to its high content of Omega 3 fatty acids of vegetable origin.
Varicose veins operation
The criteria for intervention on this pathology is given by medical personnel. Taking into account data shared by the European Center for Aesthetic Surgery, “Receiving a blow to a leg with varicose veins in which a large amount of stagnant blood accumulates can be highly dangerous.”
In that order of ideas, the recommendation is to do it when there are unbearable ailments or injury accidents.
On the other hand, specialists at Hospital Mesa del Castillo, in Spain, consider that currently this type of operation tends to be secondary, so it is not always recommended. Instead, you can resort to injectable treatments, although the variety is extensive and that means that it can also become experimental.
In addition, the fact of removing a varicose does not guarantee that they will not appear once more. Román Escudero, Director of the Angiology and Vascular Surgery Service of the Hospital de la Santa Creu i Sant Pau in Barcelona, comments in Infosalud what “In 97% of patients, varicose veins have a genetic origin and, since these factors that predispose to their appearance cannot be eliminated, following surgery their reappearance is inevitable in most cases.”
Else, If they are veins that are not relatively prominent and their signs are few, it is not advisable to undergo the operation as such.
Finally, people may resort to changing their lifestyle, making it their task to try to maintain a healthy weight, engage in moderate physical activity, and avoid sitting or standing for long periods of time.
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