How to keep the gums from swelling and inflammation?

Written by Nahir Abdel Nabi

Monday, February 20, 2023 04:00 AM

Gingivitis and swollen gums are among the most common diseases and cause irritation, redness and swelling of the gums, which is the part surrounding the roots of the gums. your teeth It is important to take gingivitis seriously and treat it without delay mayoclinic Gingivitis can lead to another, more serious gum disease called periodontitis and tooth loss.

The most common cause of gingivitis is poor oral hygiene. Healthy oral hygiene habits, such as brushing your teeth at least twice a day, flossing daily and having regular dental check-ups, can help prevent and reverse the effects of gingivitis..

Healthy gums are firm, pale pink, and wrap tightly around the teeth. Signs and symptoms of gingivitis include the following:

Swollen or swollen gums

Dark redness or dark red gums

Gums that bleed easily when brushing or flossing teeth

Bad breath

– Receding gums

Weakness of the gums

If you notice any signs and symptoms of gingivitis, make an appointment with your dentist. The sooner you get care, the better chance you have of repairing the damage caused by gingivitis and preventing it from developing into periodontitis.

The most common cause of gingivitis is poor oral hygiene which encourages the formation of plaque or calculus on the teeth, leading to inflammation of the surrounding gum tissue and this is how calculus may lead to gingivitis.

Tartar is an invisible membrane consisting mainly of bacteria that form on the teeth when the sugars and starches in food interact with the bacteria that usually exist inside the patient’s mouth. Tartar needs daily removal as it quickly reconstitutes itself..

protection

Oral hygiene This may mean brushing your teeth for at least two minutes, twice a day in the morning and before bed, flossing once a day, or better yet, brushing following every meal or snack, or as recommended by your dentist. Flossing allows you to remove stuck-on food particles and bacteria..

Regular visits to the dentist See your dentist or oral hygienist regularly to have your teeth cleaned, usually every six to 12 months. You may need more professional cleaning if you have risk factors that increase your chance of developing periodontitis, such as dry mouth. mouth, taking certain medications, or smoking annual dental X-rays can help identify diseases that are not noticed by visual examination of the teeth and monitoring changes in dental health.

Good hygiene practices Practices such as healthy eating and controlling blood sugar if you have diabetes are also important for maintaining healthy gums..