Lately, many people are interested in the world of meditation, yoga, coaching and other similar techniques, to counteract stress and anxiety and achieve a state of Mental Wellness and personal. It is very common to find businesses or experts that carry out these activities in person or on virtual platforms such as YouTube.
However, little by little, much more practical tools emerge that allow greater flexibility. This is the case of Boost your evolutiona unique and easy-to-use mobile application, which has positioned itself as a great help to improve people’s mental and emotional health, created by Evoterapia.
The perfect tool for stress and anxiety
Power your evolution is a tool of mindfulness suitable for any type of mobile device that helps people manage stress and anxiety. Its objective is to improve mental well-being little by little, through the different practices available. In addition, the platform allows users to plan healthy habits, encourages them to achieve empowerment over their well-being, helps improve interpersonal relationships and contributes to the fulfillment of the objectives that each one sets for themselves.
On the other hand, as it is designed to always be on your mobile, Power your evolution can be used at any time and area of daily life, at the pace that each person sets and without the need for expert knowledge. In addition, although it is mainly designed to improve the well-being of individuals and companies, this app allows access and connection with psychologists and coaches through Evotherapy to book an appointment onlineface-to-face or even organize group sessions, for those who want to start therapy or coaching in a group, in a dynamic and relaxed way.
Plans and prices of Power your evolution
The practices available in the Power Your Evolution application are designed by experts in mental and emotional health. In this sense, the application offers two types of plans. One of them is free and includes guided meditations, exercises and relaxation practices, help in the creation of healthy habits and evolutionary pills. Also, for a price of 9.99 euros per month, the tool provides a plan premium which has access to more functions. In addition to the options of the free version, this plan includes a guide to learn to meditate. But, above all, it highlights the possibility of book an appointment with a specialist psychologist with a 20% discount. Power Your Evolution also provides group therapy sessions and coachinga calendar to record reminders and music therapy sessions.
With all these functions, Power Your Evolution helps to manage stress and anxiety, to find the best version of each user, to improve self-esteem and empowerment and, above all, to achieve the mental well-being and relaxation that everyone needs. at any moment of the day.
