Slimming diets that make you “fat”
With the arrival of sunny days, it is not uncommon for us to embark on a diet to lose weight. However, some diets pose health risks and lead to (re)weight gain in almost all cases. To maintain a good state of health in the long term, favor regular physical activity and a reasoned nutritional approach.
To find out more, see the article by Irène Margaritis: “The lost illusion of weight-loss diets” published in The Conversation.
Food supplements: consult a health professional before consuming
Artificial tanning: a dangerous practice
Contrary to popular belief, artificial tanning does not effectively prepare the skin for the sun. Exposure to artificial ultraviolet radiation presents a proven risk of skin cancer.
To disentangle the true from the false regarding this still widespread practice, see our article “Artificial tanning, beware of received ideas!” »
Pulsed light hair removal: know the contraindications and precautions to take
Performed by professionals or at home, pulsed light hair removal can cause adverse effects: burns, blisters, eye damage, etc.
Before you start, we invite you to consult the contraindications and precautions to take before any hair removal.
