Pomegranates are delicious and nutritious fruits, but have you ever noticed that when we peel them for our salads or to eat them raw, parts of the skin are invariably discarded? Although a common practice in many households, throwing away pomegranate skins is actually a terrible waste, as there is an easy way to recycle these skins into something else. Today we’re going to show you how the humble pomegranate can provide more than just sweet juice. With a little creativity, your unused pomegranate skins can be put back into play!
Before enjoying its various benefits: reduce it to powder!
Turning pomegranate peel into powder takes a bit of time and patience, but with the right tools, it can be done in no time. To turn pomegranate peel into powder, first wash and dry the peels thoroughly. Then cut the dried skins into small pieces before adding them to a food processor or blender. Pulse the device until you get a fine powder. Be sure to take regular breaks to let the motor cool down and avoid overworking it. Once you have finished grinding all the pomegranate skin, pour it onto a sheet of parchment paper and spread it evenly. Allow powder to cool completely before using or storing in a container.
Nutrients found in pomegranate peel.
Pomegranate peel is loaded with health benefits, offering a wide range of nutritional values. It contains polyphenols, known for their ability to protect once morest disease and their antioxidant properties. The polyphenol content of pomegranates is higher than that of other fruits and vegetables like apples, cranberries and beets. Also, the skin is an excellent source of minerals such as manganese, copper, iron and potassium. These help support the body’s immune system and bring balance to your diet. With all these nutrients present in its skin, it is wise to take advantage of it and not throw it away.
Here are 5 beneficial uses of pomegranate peel.
Face mask:
Incorporating pomegranate powder into your skincare routine is a great way to take advantage of its antioxidant properties. By mixing the powder with lukewarm water you get a paste which you can then apply as a mask on your face and leave on for at least 15 minutes. The high concentrations of essential vitamins and minerals in pomegranate powder will help hydrate and detoxify dry, tired skin. Rinse your face with cool water following letting the mask sit, then apply a toner or moisturizer for best results. For those looking for simple ways to freshen up their complexion, pomegranate powder is an effective solution!
Natural dye:
Pomegranate peel powder is a great option for those who want to add some color to their fabric without using harsh chemicals. To use pomegranate peel powder as a dye, the fabric should be soaked in hot water with a little extra baking soda. Once the fabric is ready, stir in the pomegranate peel powder for regarding an hour, making sure all the powder has dissolved.
After this step, increase the temperature of the dye bath and let it simmer for regarding 45 minutes. Rinse and wash the fabric in cold water to remove any excess dye, then let it air dry or towel dry. Depending on the amount of pomegranate peel powder used, you can expect shades ranging from yellow to dark yellow-brown on your fabric.
Exfoliator for body and face:
Pomegranate powder is a natural exfoliant that can be used on the body and face. To use as a body scrub, simply mix the powder with water to form a paste and massage it into the skin using circular motions. To use as a facial scrub, mix the powder with a little jojoba oil or another natural oil to form a paste and massage it into the skin using circular motions. Be sure to avoid eyes and lips.
Detox drink:
Detoxifying regularly can help your body function at its best, and pomegranate peel powder is one of the easiest options available. To prepare a detox drink with this unique ingredient, simply mix one teaspoon of powder with 200ml of hot water. The end result is an earthy, slightly bitter taste that may take some getting used to! Your new detox drink is very effective when consumed on an empty stomach every morning. Not only will it help flush toxins from your body, but the antioxidant polyphenols it contains may also support healthy liver function, heart health, and digestive balance. So why not incorporate pomegranate powder into your daily routine?
Hair mask:
Pomegranate peel powder can be an effective remedy for dry, brittle hair. To use this miracle powder, mix a tablespoon with your usual shampoo or conditioner, or apply it directly to your scalp. Massage and leave on for 3-5 minutes before rinsing. Use it 1-2 times a week for best results; you will notice a difference in the softness and shine of your hair following a few weeks. Rich in antioxidants, vitamins and minerals such as potassium and magnesium, pomegranate peel powder promotes better blood circulation in the scalp. Which leads to healthier hair growth over time.
