Hugs are essential for the development of the personality of children. Through this contact, they get to know the most sincere and important emotions and bonds.
Last update : February 07, 2023
Human beings are social beings. We need constant interactions to feel and have experiences. It’s no wonder, then, that hugs are essential for children.
The latter begin to build their personality from childhood. When hugged, they feel emotions related to well-being and which therefore increase their self-esteem.
They notice that they are important to someone. They then feel the confidence to express themselves openly. Thus, contact and closeness free them from fear.
The importance of hugs for children
Children are born helpless and their parents are those beings who must mold them and fill them with security to face the world. Skin-to-skin contact allows mutual knowledge and to make fears disappear.
Hugs are important for children because they grow up feeling unsuppressed or unprotected. Contact with someone gives them the certainty that they are not alone and thatthey can find help or an emotional recharge whenever they need it.
In addition, close contact is important so that from the beginning of their life they do not feel uncomfortable, stressed or embarrassed in the presence of someone else. Hugs stimulate curiosity to find someone to live with and keep rejection away.
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The benefits of hugs for children
Hugs are communicative because they allow children to show that they are important, that they have unconditional support and that they are fully capable of building vital relationships.
This type of contact comforts them, because they feel valued. As a result, this state of plenitude brings regarding various benefits on the physical plane, among which the following stand out.
Oxytocin release
During a hug, there is segregation of oxytocin in the brain of the child, which causes him to feel calm and without emotions related to sadness.
It is a fundamental hormone for social relationships and emotional bonds. The feelings of well-being when receiving a hug are imminent.
Strengthening the child’s self-esteem
Closeness makes children feel loved and safe when it comes to entering into a relationship with new beings and exchanging feelings.
state of calm
Children feel safe in the arms of their parents; hugs make them feel like nothing bad will happen. Contact allows both beings to calm down and strengthen the relationship.
complete state of mind
The child feels comfortable when given love. Parent hugs can activate pleasure-related neurotransmitters, such as dopamine.
Thus, in the event that the child is stressed, the hugs of his parents will relieve him. They allow him to understand that he will never be alone and misunderstood. Contact with the other promotes the breaking of tension and the return of positive emotions.
Reinforcement of the feeling of protection
When hugs abound, children don’t feel helpless. On the contrary, this contact can make it possible, little by little, to attenuate shyness and fears.
Development of neural connections
Each interaction is a new experience and familiarization with something that, for children, can generate the appearance of new stimuli. This translates, on a physical level, into connections between neurons (synapses) that promote development and learning.
Can hugs be more effective than punishment?
In general, when children behave badly, parents make the decision to act with punishments. However, it is essential to keep in mind that these behaviors can mean that the child is not feeling well.
Reacting with shouting and repression can be the wrong path, as it will intensify fears, insecurities, and stressful states.
The ideal way to foster better behavior can be through hugs, calm dialogue, and affectionate contact. This exercise allows the human being to feel supported and thus to regulate their emotions.
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Hugs for children are a path to well-being
Hugs promote the union between children and their parents. Therefore, hug, interact and give all the love you can to the children. It is a way to increase confidence and well-being.
Physical contact allows a good development of the personality. A child who learns to interact with others is a person who can have meaningful experiences on a daily basis.
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