In Lima, Peru, there is a gym-disco where you train almost in the dark, under electronic music mixed by a live DJ and where you toast with healthy drinks.
The creators of this concept say that exercising can be as fun as being in a disco, that’s why they hired Pia Vanone of the most recognized DJs in the medium to raise the adrenaline.
The exercises are so strong that some have been regarding to abandon the routine but the coaches don’t allow it.
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The experts assure that the dark, closed environment and the music avoid distractions.
It totally disconnects us with the elimination of stress and helps us concentrate… The music was full blast, it’s super motivating, it’s like being in a disco, having fun and having a good time doing sports”, said trainers from the Beat Boxing Studio.
one of the athletes who goes to this gym-disco commented that he loves it “because it’s like going out dancing, going out to enjoy but doing something very healthy”.
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Finishing the exhausting routine, a group of girls in charge of the bar approach the athletes with a reward, but it is not alcoholic beverages, but natural juices to renew energy and toast to another day of healthy life.
The trainers assure that there is no better training than the one that is done with pleasure, although they recommend that before undergoing the strong routine of the disco-gym, they must be sure that they do not have any health problems.
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