(PLO)- Garlic is a superfood but not always healthy.
Garlic not only makes the dish attractive but also brings many health benefits. In fact, garlic is great for people without any serious health problems, as it improves the immune system, lowers high blood pressure, lowers cholesterol levels, and has antibiotic properties that help fight infections. .
But people with stomach acid problems should avoid garlic. Because eating garlic can lead to heartburn.
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Eating a lot of garlic is also harmful to health. |
People with weak or sensitive stomachs are also on the list to stop eating garlic because it can cause stomach upset. So, if you don’t want to run to the toilet once more and once more, it’s best to stay away from garlic.
Anticoagulants, commonly known as blood thinners, are mainly used by people with heart disease or heart disease. These people should also not consume too much garlic as it can produce an excessive blood-thinning effect.
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(PLO)- There are many easy ways to lose weight that will help you have a balanced body and good health.
PHUONG MINH
Theo CNBC
