A set of microorganisms (bacteria, viruses, parasites, non-pathogenic fungi) participate in the intestinal microbiota or intestinal flora. More clearly, this set of non-pathogenic microbes (intestinal flora) and rather good for the body promotes digestive comfort. To maintain this intestinal flora in good health, it is recommended to consume foods rich in fiber, rich in mono and polyunsaturated fatty acids. And this is the case for some pains which we are going to talk regarding through this article.
The consumption of bread is part of the daily food of one in two French people. It is therefore a very privileged food. But, there are some that are too high in gluten. We all know that the abundant consumption of gluten can cause serious health concerns, especially for people with gluten intolerance. Indeed, gluten increases the permeability of the intestinal mucosa. This creates a fragment or even the destruction of the wall of the small intestine. Thus causing inflammation of the digestive tract also due to poor absorption of foods rich in folic acid, calcium and iron. This digestive disorder causes other intestinal pathologies (diarrhea, vomiting, flatulence, digestive discomfort). Other diseases related to the consumption of food too rich in gluten can emerge, especially in cases of genetic predisposition. Like multiple sclerosis, itchy skin, asthma,[…]
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