Showering is one of the daily practices that we do at the beginning of a new day to get rid of the effects of sleep and focus or at the end of a hard day of work to get rid of bacteria and germs that you were exposed to throughout the day, and although showering is one of the healthy habits, it may be a curse on you and cause the destruction of your health from other aspects and directions. And, during this article, we will learn regarding some of the harmful habits that we do while showering and that directly affect health.
Usually destroy the reproductive system while taking a shower
incontinence
Some people urinate while taking a shower, and they do not realize the seriousness of this matter, as this may affect you with enuresis, and it makes you urinate without being able to control once you are exposed to water, so you must immediately stop that habit
Excessive bathing
Some people shower more than once during the day, especially in the summer. In fact, this habit is harmful, because it removes beneficial acids as well. Therefore, you should suffice to shower once, two hours before going to bed.
Excessive use of detergents and sterilizers
With the recent spread of the Corona virus, some have become obsessed with using detergents and sterilizers, but this habit weakens immunity and greatly harms the skin, so you should use them within reasonable limits.
Excessive use of hot water
Some people resort to using excessively hot water in order to feel warm, but this habit leads to burns to the skin and severe damage, so lukewarm water is best for bathing.
