Potatoes are one of the vegetables that many people like to eat constantly, especially since they are considered quick to prepare and are prepared in various forms, and all mothers always seek to provide healthy food for the family, and potatoes contain many vitamins, fiber, potassium and antioxidants that are beneficial to the body, Sometimes potatoes cause a lot of damage to the body as a result of the appearance of some green spots on the potatoes, and everyone wonders whether these potatoes are healthy and can be eaten or harmful to health, and we will learn regarding this through the following lines.
If signs appear on potatoes, get rid of them immediately
Potatoes are one of the few types of vegetables that are cultivated and grow underground, as they are considered one of the chlorophyll plants that do not exist in the light, but if potatoes are exposed to light, changes called solanine occur and contain a high percentage of this substance, and when eating potatoes that contain this substance Especially in a large amount that causes severe abdominal pain, vomiting, or headache and diarrhea. Therefore, part of the potato should not be cut and the rest should be eaten, but must be disposed of entirely because it spreads in the potato and cannot be seen with the naked eye.
How to store potatoes and prevent them from turning green
The method in which potatoes are stored and the environment to which they are exposed is largely responsible for the coloring of root vegetables, and therefore they turn green due to the wrong storage of potatoes, so the best way to store potatoes is to store them in a cool, dry and dark place to keep them from turning green, A specific light rate is shone on potatoes and there is no fluorescent light so that they do not turn green and therefore cannot be eaten.