01:00 PM
Saturday, December 24, 2022
Books – Sayed Metwally
The body reaps many health benefits from consuming a glass of honey and lemon water, especially in the morning, due to the therapeutic properties that both of them have, but do you know what will happen when you eat it on an empty stomach?
If you want to get the most out of this drink, make sure to take it early in the morning on an empty stomach, by boiling water, adding a teaspoon of honey and half a lemon, then stirring well.
And the site “india” reviewed the benefits of drinking a cup of honey with lemon on an empty stomach, as follows:
– Improves heart health
Eating a cup of honey with lemon improves the health of the heart and blood vessels, prevents strokes, and lowers the level of cholesterol that is not beneficial to the body.
– fights cancer
Honey with lemon is one of the most powerful natural antioxidants, and it resists the pathogens of the most dangerous diseases that affect humans, such as cancer, as it resists cancer cells and the free radicals that cause them.
– Protects from winter diseases
Including influenza, common cold, treats respiratory problems, maintains lung health, helps soothe sore throat due to honey peroxides, and helps treat infections.
– Get rid of excess weight
Drinking warm water with honey and lemon contributes to weight loss, as it dissolves body fat and eliminates toxins that lead to obesity.
It gives you clear skin
Do you suffer from acne problem?.. Just drink a cup of this healthy drink and you will have clear skin.
– Helps digestion
One of the most important benefits of consuming honey and lemon water is that it helps digestion and increases stomach acid, which helps break down food inside the body. Once you start eating it, you will not feel bloated.
– strengthens immunity
If you drink lemon and honey water regularly, your immunity will improve and you will be less prone to diseases.
Read also:
“Space attack” .. 5 controversial predictions from the blind fortune teller for the year 2023
“Their luck is from heaven.” 5 towers await a new home in 2023
Pay attention.. 5 symptoms indicate that you have cancer and you do not know
Anti-cholesterol… a type of spice that opens the arteries and increases blood flow
Beware… Foul-smelling urine is a sign that you have a “silent killer”
