There is an indirect link between vitamin D deficiency and weight gain studies already some years ago. Therefore, if you want to lose weight it certainly is It is advisable to pay attention to an optimal vitamin D supplya to support all processes in the body in the best possible way. In addition, a good vitamin D level also ensures sufficient energywho you in sporting activities can really use while losing weight – and sport is the most fun in nature when the sun is shining anyway!
