Characteristics of people with frequent colds

Common characteristics of people who often catch colds are eating too much sugar, being overweight, or not managing stress. [사진=클립아트코리아]

all winter coldThere are people who live with . Why do colds keep coming back? easily relapsing environmentWhat factors are there in

contained in the cold air virusme Germpenetrate this body InflammationIt is a disease that causes The common cold, a respiratory disease in which the nose and pharynx are inflamed, is coughor fever, runny nose Start with mild symptoms such as sputumWow high fever, body achesmay also lead to

Children under the age of 6 often catch colds because their immune systems are weak. adulteven though Causes of frequent coldswhat is

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cold-causing virusis whopping over 200 speciesto be. There are many causes of recurrence or worsening of the common cold. virus typeis the main cause The virus proliferates in the mucous membrane of the nose, passes through the mouth and esophagus, passes through the larynx and lungs, and is active in the body. invaded virusto Immunityeven if this occurs a completely different type of virusIf it invades, you will catch a cold once more. In the body right following a cold is cured or while sick virus once morest which there is no immunityWhen invaded, symptoms Relapsedo or worseIt will be.

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Those who often catch coldsEggen common featurecan be found.

sugarExcessive intake of white blood cells ability to kill bacteriait falls If you like sweet things and eat them often, you are more likely to catch a cold.

Another cause of the disease stressis not good for colds either. under long-term stress immune systemcollapses and becomes very vulnerable to cold viruses. overweightEven when hormonal imbalanceclass high levels of inflammationimmunity decreases.

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cold preventionMaintaining proper humidity is important for this. Managing body temperature well and maintaining adequate indoor humidity are the basics of cold prevention. indoor humiditycast keep at 50%do warm waterIt is good to moisten your nose and throat by drinking it from time to time.

When the nose is dry, it is easy to get sick, and the virus that needs to be discharged along with the runny nose dry nasal environmentThis is because it is easy to infiltrate. Also, for stress relief and weight control, stretchingIt is good to get into the habit of circulating energy in the body while doing this.

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