Follow-up – Samah Ismail
Vitamin D is one of the most important vitamins for health and has a strong effect on the body, as vitamin D helps the body absorb calcium and plays an important role in strengthening the immune system and the nervous and muscular systems.
However, many studies have shown that deficiency of this vitamin is common in many parts of the world and most people suffer from it.
We will give you the most dangerous symptoms of vitamin D deficiency:
1- Since the body is unable to fight the virus, the immune system weakens and becomes more susceptible to disease.
2- Feeling tired, drowsy, drowsy, and unable to concentrate.
3- Severe pain in the back and abdomen.
4- Osteoporosis and easy fracture.
5- Exposure to depression and extreme sadness.
6- Infection with autoimmune diseases.
7- Heart attack and high blood pressure.
