2nd generation HIDA continues to support and promote Holistic health care using a combination of 3 sciences. Use balancing exercises, Thai traditional medicine and Chinese medicine to promote good health and reduce drug use.
Nowadays, most people focus on good health. Good health should start from the basics of health promotion such as eating healthy food and drink. exercise meditation practice and prevention of health problems This is to build immunity to reduce the risk or chance of disease.
The training for the Graduate Certificate Program in Innovation in Health Management in the Digital Age or HIDA, Class 2, was held at the Chatrium Hotel Riverside. By using the principles of physical exercise 3 sciences to promote good health and reduce drug use
The first science is Balance therapy exercises by Col. (Female) Asst. Prof. Dr. Dangjai Suwankitti, an expert in equilibrium therapy economics, said that the principles of equilibrium therapy exercises It is a method of prevention, treatment and health maintenance. by adjusting the balance of the body structure restructuring with muscles from head to toe Equilibrium therapy is therefore a new paradigm in health and medicine that applies basic knowledge of anatomy and physiology. thoroughly to prevent and treat disease on their own.
In this regard, the method of physical therapy with balancing therapy Starting from observing the body’s physiology, face, eyebrows, eyes, nose, mouth, shoulders, back, hips, which is an exploration of one’s own body. Then use the exercises to hold and stretch in order to adjust the basic structure of the body. Increase the efficiency of the muscles of the body to be balanced and strong.
Dr. Narin Kakatum, a specialist in Thai traditional medicine, said that the science of Thai traditional physical exercise is a science that helps to take care of health. By using 108 Hermit postures, which have been brought from India, Europe and China and applied to treat patients or those who want to balance the body or cure symptoms such as office syndrome, shoulder pain, neck pain, insomnia sleep blurred vision
and Chinese traditional physical exercise by Aphaporn Put-ek, an expert in Chinese medicine, said that exercise stimulates the functioning of the five dead organs, including the spleen, liver, kidney, heart and lungs, by using eight body exercises. will help stimulate blood flow Increase the strength of the diaphragm and abdominal muscles Strengthens muscles and joints Maintain shape, prevent obesity increase fat burning
During the COVID-19 epidemic situation, Wuhan, China, has adopted Chinese traditional physical exercise training. used to rehabilitate and take care of the body of patients suffering from COVID-19 To improve the circulatory system in the body, including the respiratory system, the blood circulation system
Dr. Somchai Asawaseranee, President of the HIDA Program And the chairman of the chairman of the affairs promotion of Suan Sunandha Rajabhat University said that the training for the Graduate Certificate in Innovation in Digital Health Management or HIDA, Generation 2, was organized by Suan Sunandha Rajabhat University. Focus on studying the science of holistic health care both theoretical and practical Participants will receive up-to-date knowledge to enhance their skills. Knowledge and understanding of good health management for oneself and family and personnel in the organization and be able to apply the knowledge gained to be useful in daily life related to health, including the health service system in line with the sustainable development goals For the digital health management innovation certificate program or HIDA, the 2nd generation has a training period of 8 months from September 2022 to April 2023, with 100 senior executives from government and private agencies participating in the training.