Follow up – Loujain Ismail:
Bay leaves are among the herbs that give foods a distinct flavor. But some of us may not be aware of the benefits of burning bay leaf. Let’s look at it in this article.
Soothe the aches of the body and mind
- It helps to relax and reduce symptoms of depression and stress. It also frees the mind from feelings of despair and motivates it to think regarding things that call for optimism.
- So you can bring a clay plate or an aluminum tray and burn bay leaf in it and then put it out. It allows eugenol and myrcene to build up in order to calm the nerves of the brain and reduce stress.
Cardiovascular health
- Bay leaves are rich in caffeic acid, one of the most important organic compounds that strengthen the capillaries in the heart. And prevent the formation of harmful cholesterol.
- Therefore, instead of burning it, it can be used in cooking to benefit from its health benefits.
Reduce the feeling of headache
You can burn a few bay leaves to reduce the feeling of headache pain, as these herbs contain the compounds cineole, elemicin and pinene.
get rid of pests
Such as insects of all kinds, because the fumes resulting from burning these leaves disturb the insects and lead to their expulsion from the house.
Banish negative energy from home
Burning bay leaf, reduces internal fears, and if you have an inner belief that you will feel better, this will be achieved and you will get rid of your negative feelings.
