Many men would agree that being able to pee standing up is one of the many advantages of being a man. It’s quick, easy and offers the ability to pee just regarding anywhere. But this can come with some risks, so urologists advise that it’s time for men to learn to urinate while sitting or else you will suffer long-term health consequences.
According to the sun, doctors recommend men sit to urinate, especially those with prostate problems, because it allows them to urinate more forcefully, according to a 2014 study by Leiden University Medical Center in the Netherlands.
The study indicated that standing up to urinate, on the other hand, stimulates the muscles in the lower abdomen, pelvis and spine, making urination more difficult.
“Sitting is a better option for men with prostate conditions or men who cannot stand for long periods of time,” says Dr. Jesse N. Mills, professor of urology at the University of California, Berkeley.
“A lot of men sit down to urinate if they can’t completely empty their bladder,” he added. When you sit down, you can use your abdominal muscles more, and when you urinate, you’ll feel like you’ve emptied better.”
Other studies have found that sitting urination also helps men with larger prostates reduce the risk of other associated complications, such as bladder stones and cysts.
However, Dr. Mills explains that sitting to urinate is not an absolute necessity for all men at all times, explaining: “As long as a man feels as if he is emptying his bladder standing or sitting, he is in good condition, but if he is not, he should see a urologist to make sure Because there is no obstruction, he needs to sit down and generate this abdominal contraction to empty it.”
However, if only to avoid the wrath of an angry wife, it may always be best to pee sitting at the very least.
Why should older men sit when urinating?
As men age, the risk of developing an enlarged prostate, also known as benign prostatic hyperplasia, increases. Typical urological symptoms associated with BPH include frequent urination, urinary urgency and difficulty completely emptying the bladder. So sitting down when urinating can help relieve these symptoms and make it easier to empty the bladder.
