Follow-up – Nour Njeim:
Sage contains dietary fiber, protein, beta-carotene, calories, carbohydrates, fats, saturated fats, and mineral salts such as magnesium, potassium, sodium, calcium, iron, zinc, vitamins such as vitamin E, A, K.
Health benefits of sage:
Gives the body activity and energy, stimulates blood circulation, and prevents water storage in the body.
Maintains a regular heart rate, strengthens the body’s immune system, renews cells, maintains healthy blood vessels, and fights arthritis.
Treats headaches, anxiety and tension, relieves depression and sadness, improves mood, opens appetite, and helps relax.
Burns excess body fat and reduces excess weight.
Protects people from Alzheimer’s disease and memory loss.
Relieves menstrual pain and aches, treats irregularity, controls hormones in women who have missed their period, treats infertility, vaginal secretions, and itching.
Makes the skin fresh and lively, increases its softness, eliminates inflammation that causes the appearance of grains, delays the appearance of early signs of aging such as wrinkles and white lines, helps to clear and free of impurities, treats pimples, dark circles, and black heads, reduces the appearance of cellulite lines, and reduces Sweat.
It treats hair loss, increases its density, rids it of the white crust, increases its luster and vitality, and protects it from external influences such as pollution, sunlight, humidity, and delays graying.
It relieves and treats digestive disorders, expels gases from the intestines and stomach, treats indigestion, removes flatulence from the abdomen, combats intestinal colic, and diarrhea.
Reduces the high level of sugar in the blood, disrupts the work of cancer cells, treats cerebral palsy, and strengthens eyesight.
It treats asthma, tonsillitis, shortness of breath, colds, and resists allergies and irritation.
It treats several diseases such as mouth sores, bleeding gums, bad breath, and loose teeth.