The benefits of prickly pear for the bodyWith the beginning of the season of prickly pear spreading in Egypt and the high demand for it, we must know the most important benefits that the prickly pear offer to the body, whether it is fruit or prickly pear juice. It is effective in preventing infection and exposure to cancer and the transformation of healthy body cells into cancerous cells. Slimming and losing weight thanks to its effective natural therapeutic properties in it, and according to the statement of the research professor at the Department of Chemistry Jamil Al-Sayed, the prickly pear is a treasure of advantages and benefits for the body because its content of nutritional values is high and provides the body with many benefits that you know regarding below.
prickly pear nutritional content
The prickly pear is a summer fruit full of water and fiber, which makes it a lot easier to digest food in the stomach and treats constipation, and Dr. Jamil explains that the prickly pear is rich in several vitamins, the most important of which are vitamin C, A, B and E, all of which, without exception, are important for the body and necessary throughout the day, whether we are old or young, and these vitamins exist In abundance in this delicious summer fruit, which is an undisputed treasure for strengthening the body’s immunity, it is worth noting that this fruit begins to appear from the previous June and remains in the markets until September with the approach of winter almost and is obtained from farms designated for it and there are no dedicated production lines from For the production and distribution of prickly pears as we note those days.
The benefits of prickly pear for the body
After knowing the previous important nutritional values of the prickly pear juice or fruit, we will now introduce you to the most important benefits that it provides to the body:
- It has a great ability to counter free radicals and in turn prevents cancer and anti-growth of cancer cells.
- It increases the body’s resistance to various diseases and infections following strengthening the immune system to make the body immune to various viruses and infections.
- Reduces exposure to low blood pressure that many people suffer from in the summer with the high temperature.
- It helps people who want to lose weight quickly.
- Maintaining the bones of the body and working to strengthen them, as well as the spine, so it is suitable for patients with osteoporosis and bone pressure.
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