The tomato is the fruit of a plant of the Solanaceae family. It is one of the most important vegetables for human consumption thanks to its nutritional values, as it contains minerals such as calcium, phosphorus, potassium and sodium and vitamins A, B1, B2 and C.
In addition, according to the Ministry of Agriculture, Fisheries and Food of Spain, the tomato is composed mainly of water and its main macronutrient is carbohydrates. These nutrients are easily usable, since it is a product that is frequently available.
There are several types of tomatoes, but the best known are chonto tomato, cherry tomato, pear tomato, milano tomato, green tomato, among others. In any variety, it is possible to consume the fruit both fresh and processed and it is easily adapted to a variety of gastronomic dishes.
Although it is not liked by many people, Tomato peel also has great properties for the human body. In fact, the specialized portal Health180explained that if this product is green, it is possible to use it to combat dandruff and baldness.
The same medium indicated that It is possible to take advantage of these properties of the green skin of the tomato if it is consumed through an infusion. To do it you need: dried green tomato peels and a cup of water.
Preparation:
1. Put the water in a pot and bring it to the fire to boil.
2. Once the water starts to bubble, add four to five green tomato shells.
3. Wait for five more minutes to cook.
4. Once the time has passed, lower the heat, strain and wait for it to cool down a bit.
5. Consume warm or cold.
6. If the taste is unpleasant, add a little sweetener.
The portal There It also highlights the benefits of tomato for hair health. The website explains how to take advantage of the properties of these foods through a mask. The necessary ingredients are: two tomatoes and an onion.
Preparation:
1. Chop tomato and onion.
2. Add them to a bowl and mix very well.
3. Apply throughout the hair.
4. Let it act for 15 minutes.
5. Rinse with plenty of water.
6. It is recommended to carry out this treatment once a week. to improve results.
In addition to tomato There are other natural options that can help stop hair loss and prevent dandruff. For example, these are some of the plants to help treat this problem:
- Aloe vera: this plant it is very nutritious for the scalp thanks to the fact that it contains amino acids, vitamins and minerals that nourish and help revitalize the hair. To use it, you can crush a piece of one of its leaves. It is mixed with warm water and massaged into the scalp for a few minutes. Let it act for an hour and rinse with plenty of water.
- Arugula: Arugula extract contributes to hair growth by helping to stimulate the hair follicle. You can prepare an infusion with its leaves and when it is warm, apply it to the hair following washing.
- Horse tail: This plant contains cysteine, selenium and silica, minerals that help encourage hair growth and strengthen existing hair.
- Alfalfa: they are high in protein, vitamins and silica that contributes to healthy hair growth. In addition, it contains minerals and vitamins C (improves blood circulation in the scalp), vitamin E (increases oxygen absorption), vitamins B1 and B2.
- Romero: this plant Helps improve blood circulation and maintain scalp health. You can prepare an infusion with the leaves and massage the scalp.