The research team at the National Center for Astronomical Research determined the types of meat and cooking methods, and this comes in conjunction with the approach of Eid al-Adha, and explained that meat, including red “sheep, goats, livestock”, and each type varies according to tissues and ease of cooking, and therefore many researches have confirmed that Cooking by boiling in a little water is best, and grilling is more dangerous.
Warnings regarding eating grilled meat cause cancer
The research team confirmed in its report that during grilling, high temperatures cause a significant change in the nature of the protein, as well as the formation of compounds and nitrogen oxides, resulting in cancer in the long term when repeated use.
The best way to eat meat is healthy
The roasting of meat at high temperatures results in the formation of toxic polymers due to the air-specific oxidation of the fatty substance, and there are many changes in the composition of fats that interact with meatTherefore, the best healthy way to cook meat is to boil it in water because it kills all harmful bacteria that are present in it, and this is what makes it healthy and better than grilling on charcoal.
