Many people have a concept that following suffering from heart disease or undergoing heart surgery such as “Tongbozai”, they can only take western medicine, ignoring traditional Chinese medicine and natural supplements for nutritional control to prevent recurrence. To put it bluntly, it is your attending doctor, for fear that you will listen to the so-called “home remedies” of the quarantined uncle or the aunt upstairs, and pour poisonous, non-toxic “medicines” into the stomach that disturb Western medicine, and something goes wrong. I don’t know how to save my life! Xiao Dong tells you to take good care of the vegetables, fruits and health-care herbs for your heart, and keep them in your collection!
Spinach: nourishing blood, reducing the risk index of heart disease. Onion: Regulate blood lipids, blood pressure and prevent thrombosis. Celery: Reduces blood pressure and cholesterol by 14%, has the effect of expelling sodium (塩), diuresis and swelling. Don’t lose the leaves when you eat celery, it is richer in vitamin C than celery stalks!
Yam, okra, black fungus, kelp: accelerate the excretion of cholesterol from the body. Black fungus can also effectively prevent vascular embolism by anti-platelet coagulation; kelp can prevent arteriosclerosis. Natural black fungus is rare to buy. Seeing this, Xiao Dong will personally go to the agricultural product supplier in China to pick the goods. If you also need yam and wild black fungus, please email me to make a reservation.
Water spinach, straw mushroom, king oyster mushroom: can control blood pressure. Bananas: Prevent high blood pressure and stroke. Strawberry: Helps smooth blood flow and reduces the risk of high blood pressure by 8 percent. Apples: Avoid the accumulation of cholesterol in the blood vessels. Grapes: Lower cholesterol, increase good cholesterol to protect the heart. Orange, pomegranate, tangerine: can prevent the accumulation of cholesterol in the blood. Barley: It can accelerate the elimination of cholesterol from the liver. Continue to take 30 grams of high-quality barley and boil it for one hour, one bowl a day for 30 days, and blood cholesterol will drop significantly. Garlic: Prevention and treatment of myocardial infarction or stroke.
Chinese herbal medicines include Salvia miltiorrhiza, Beiqi, Gynostemma… Must be prescribed by a registered Chinese medicine practitioner, such as taking heart medicines such as Boxue Pills, remember to tell your attending physician! There are also foods such as green tea, nuts, hawthorn, and black chocolate that are good for the heart. As for how much to eat? Take the “Middle Way”! Enquiries: 2338 9090/2803 4028
Xiao Dong
