Follow up – Ali Mualla:
Roasted garlic is one of the most beneficial nutrients for the body as well as its unique flavor in food dishes. It is used as a remedy for health problems, if consumed on a regular basis.
As roasted garlic helps in regulating cholesterol levels, and supporting the relaxation of blood vessels, due to its inhibition of the production of the hormone angiotensin, which is a vasoconstrictor hormone.
Doctors say that consuming 6 roasted garlic cloves improves overall health in just 6 hours, and this is what happens in your body during this period:
After 1 hour:
The body begins to digest garlic, and the stage of providing essential nutrients to the tissues begins.
After (2-4) hours:
Garlic begins to fight free radicals in your body, and begins to eliminate cancer cells.
After (4-6) hours:
The stage of boosting metabolism begins, helping the body to expel excess fluid from the body.
After (6-7) hours:
The stage of bacteria destruction in the body begins thanks to the antibacterial properties of garlic.
After (6-10) hours:
The nutrients in garlic begin to give a positive effect at the cellular level.
After (6-24) hours:
Deep cleaning processes take place throughout the body, leading to a stronger immune system, improved cell longevity, improved bone strength, lower blood pressure, lowered cholesterol levels, prevention of cardiovascular problems and improved athletic performance of the body.