Little-known factors that can increase blood sugar

Diabetes is one of the leading causes of blindness, kidney failure, myocardial infarction, stroke, and lower limb amputation.

According to data from the World Health Organization, between 2000 and 2016 premature mortality from this disease increased by 5%.

This disease consists of having high levels of sugar in the bloodstream. “The underlying cause of diabetes varies by type. But no matter what type of diabetes you have, it can cause too much glucose in your blood. A very high level of glucose in the blood can cause serious health problems. Explain Mayo Clinic, Non-profit entity dedicated to clinical practice, education and research.

How does glucose work in the body?

Medline Plus, The US National Library of Medicine website explains that insulin plays an important role in the body in regulating blood glucose. Diabetes develops from low production of this hormone, resistance to it, or both.

The Library explains in detail how the transformation process of the food that the person consumes daily works and that it is converted into energy.

“A sugar called glucose enters the bloodstream. Glucose is a source of energy for the body. Later, “An organ called the pancreas produces insulin. The role of insulin is to transport glucose from the bloodstream to muscle, fat, and other cells, where it can be stored or used for energy.”

Types of diabetes

• Diabetes type 1: it is the least common. It can occur at any age, but it is usually suffered by children, adolescents or young adults. It is characterized by a deficient production of insulin, since the body does not produce or produces in minimal quantities.

• Type 2 diabetes: is the most common. It usually occurs in adulthood (overweight), however it is now increasingly occurring in children. In this disease the body is resistant to insulin and does not use it as it should.
• Gestational diabetes: appears in pregnancy. This disease increases the risk of complications in childbirth.. At the same time that the mother and child develop type 2 diabetes in the future.

The Centers for Disease Control and Prevention point to some triggers that can contribute to a significant increase in blood glucose:

• Sunburn: the pain of sunburn can cause stress, which, in turn, can increase blood sugar levels.
• Artificial sweeteners: Although a larger number of investigations are still required to determine it, some studies have shown that these types of products can increase blood glucose.
• Coffee (unsweetened): in some people the blood sugar level can be very sensitive to caffeine.
• Lack of sleep: not getting enough sleep can cause the body to use insulin ineffectively.
• Do not eat breakfast: there are people who prefer not to have breakfast, due to the stress and eagerness of the beginning of the day. According to the CDC, “eliminating that morning meal can increase blood sugar following lunch and dinner.”

• Time of the day: Controlling glucose can be a very complicated task depending on the course of the day.
• Nasal sprays: Some of these products are made with chemicals that cause the liver to increase the production of glucose in the blood.
• Gum disease: it can be a cause or complication of diabetes.