“Fahd Al-Khudairi” reveals the causes of colon irritation • Al-Marsad Newspaper

Al-Marsad Newspaper: The specialist in carcinogen research, Dr. Fahd Al-Khudairi, revealed the causes of colon irritation.

Al-Khudairi said on his Twitter account: “The colon may be irritated by constipation and not eating whole fibers in food such as peppers, sugars, pastries and fats.”

He continued, “The causes also include anxiety, tension, psychological state, lack of walking and sports, stress and lack of sufficient sleep.”

He concluded his speech: “The lack of beneficial bacteria, which are available in highly sour milk, very acidic yogurt, and aged cheeses.”

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